“Wherever you put the mind, the body will follow.”
-Ellen Langer
Massage & Bodywork
Therapeutic Integrative Session
$185
flat fee
To allow for the slower nature of lymphatics, sessions are timed at 1.5 hours. Given the therapeutic nature of our session gratuity is unnecessary and our sessions are priced accordingly.
These sessions integrate lymphatics, cranial sacral, myofascial, and visceral techniques to deliver healing and restoration on a deeper level.
Blog:
A Note on Perfectionism and Belly Fat
“He grabbed my belly fat and then he shook it.” The look on my therapist’s face validated my internal experience. …
We’re all dying
My plan sophomore year of high school was to attend community college for god-knows-what, then transfer to god-knows-whe…
The last time he started a new job on the day after Easter was the day I got re-diagnosed…
The last time David started a new job on the day after Easter was the day my oncologist said, “it’s back.” That was 14 y…
A Note On White-Knuckling
Hi. This morning I wanted to run away as fast as I could from my life. From the four needy, whole-hearted humans I’m in …
The Problem with Positive Thinking
It’s an exciting time to be alive. I feel so grateful for the research over the last two decades that supports what heal…
Here’s What Happens When You Fall In Love With Someone You Aren’t Married To Part 1
Here’s what happens when you fall in love with someone you aren’t married to: You read a lot of books and go to a lot of…
Teaching & Guest Speaking
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Workshops
You were made to live your life fully. Here’s the science, soul, and wisdom to help set you free and support your truest expression. Experience a guided journey to rewiring your thoughts, expanding your possibilities, and stepping into the most alive version of yourself. My workshops are designed to inspire connection, healing, and wholeness no matter your background.
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Retreats
Experience a guided journey to rewiring your thoughts, expanding your possibilities, and stepping into the most alive version of yourself. My retreats combine bodywork, teaching, and interactive exercises to create lasting transformation. Together, we’ll break free from outdated narratives and step into alife more fully lived!
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Podcasts
Let’s discuss the CELL Story Model and translate the hard sciences behind polyvagal theory, epigenetics, and neuroplasticity into practical insights, helping people understand the deep connection between emotional health and physical well-being—all in an engaging and accessible way.
📩 Interested in booking time with me?
Let’s chat.
I’d love to hear more about what you need. Let’s work together to bring clarity, joy, and connection into your life and community.
Here and Human
Lots of fun coming soon
Contact
Find Us
6093 S Quebec St
Ste 102
Englewood, CO 80111